Raindrop Messenger Archive
Official Newsletter of C.A.R.E.
The Center for Aromatherapy Research and Education
THE RAINDROP MESSENGER
Official Newsletter of CARE International
The Center for Aromatherapy Research and Education
Volume 3, Number 7
This Newsletter is NOT Copyrighted. Feel Free to Share it With Friends.
Appropriate Credit is Appreciated.
IN THIS ISSUE:
1. The Non-Sweet Truth About Non-Nutritive Sweeteners
by David Stewart
2. Keeping Your Wolfberries Fresh by David Stewart
3. New CARE DVD on Emotional Release
The information in this newsletter is not meant do diagnose, prescribe,
or substitute for professional medical assistance. It is provided as information
Only for your better understanding of holistic health. In case of medical
need, please consult an appropriate licensed professional.
1. The Non-Sweet Truth about Non-Nutritive Sweeteners
by David Stewart, PhD, DNM
Non-nutritive sweeteners are popular. They promise the taste pleasures
and satisfaction of white sugar (sucrose) without the calories and without
upsetting the balance of sugars in your blood. But what is the meaning
of non-nutritive? And do you really want non-nutritive products
in your body?
This brief review will discuss the following: Saccharin (Sweet N
Low®), Stevia, Cyclamate, Sorbitol, Aspartame (NutraSweet®), Sucralose
(Splenda®), raw sugar, and sucrose (white sugar).
The Meaning of Non-Nutritive
A non-nutritive substance is one your body cannot metabolize, or can
only partially metabolize. The theory is that such substances pass harmless
through your system with no effect, either good or bad. Hence, if you
can find a substance that tastes like sugar but does not metabolize or
release its calories then you can literally have your cake and eat it
too without fear of weight gain or other undesirable bodily reactions
such as hyperglycemia or high blood sugar.
The problem is that most sugar substitutes are unnatural. They are synthesized
in laboratories. They are unique on this planet in that these molecules
never existed before they were manufactured in modern times. Drug companies
who make and market such synthetics dont like natural substances
because they cannot be patented to obtain a monopoly. Anyone can produce
and sell a natural product. Access to them is the right of everyone.
Drug companies and other manufacturers of unnatural products dont
like a competitive free market because it prevents them from price gouging
and merchandise manipulation. They want monopolies. Monopolies reap maximum
profits and give a company complete control of the market on the products
they can patent. The only patentable molecules are those that do not exist
in nature, manufactured by men, not by God.
The problem is that God made our bodies to deal with the molecules he
made, but our bodies were not made to handle the strange synthetic molecules
of engineered drugs and non-nutritive sweeteners. Such molecules confound
and confuse our cellular intelligence and universally cause undesirable
side effects. Thats right. Universally. All man-made substances
carry some level of risk to human health. The trouble is that the risk
may not be obvious at first. It can take time for the damage to become
apparent, even years. And even when it becomes evident, the connection
between the sickness or condition and the offending substance may take
years of research to rigorously prove. Meanwhile, peoples health
deteriorates, people get sick, people suffer, and people die.
The First Law of Unnatural Substances
The first rule you can apply when determining if you want to ingest any
particular substance or not is this: If it is not natural, there will
be some negative consequences. They will always be there even if you dont
detect them right away. There are no exceptions to this. Always assume
that it is not good for you, and you will always be right. You dont
need to wait for the scientific studies to discover the details and confirm
your doubts. God did not design your body to handle products he did not
make. That is why pharmaceutical drugs and artificial sweeteners always
carry risks of ill effects. The effects may cumulative over a period of
years. They may be sooner and worse for some than for others. But they
will always be there, whether recognized or not. You can count on it.
It is a law of Gods creation.
By comparison, if it is a natural substance and not naturally toxic, as
some herbal substances are, your body can utilize it, metabolize it, and
eliminate it with its break-down products while gleaning whatever benefits
it may convey. God designed your body to handle his products. That is
why proper use of herbs and essential oils carry benefits without risks
of ill effects.
One of the more insidious aspects of unnatural substances is our bodys
inability to secrete them and/or their break-down products. When strange
unnatural molecules come into the body, our bodys organs are thrown
into confusion as to what to do with them. After the body passes these
substances around from the digestive system, to the blood, to the liver,
to the kidneys, to the brain, to this organ and that, and elsewhere, not
knowing what else to do with them, the body eventually stores them in
fat tissues to be dealt with later. Later can be years, even decades.
Meanwhile, our bodily processes are perturbed and disrupted by these resident
aliens in ways that reduce our state of wellness, eventually resulting
in a chronic disease or condition and premature death. Putting two and
two together to make the causative connection is rarely done, least of
all by medically trained personnel who are neither educated nor encouraged
to seek such causes. Figuring out such things is up to you. Avoiding them
is entirely up to you.
Saccharin (aka Sweet N Low®)
Saccharin is one of the oldest sugar substitutes to be marketed, dating
back to the 1800s. It is also known as Gluside, Glucid, Garantose, Saccharinol,
Saccharinose, Saccharol, Saxin, Sykose, and Hermesetas. It is currently
sold under the brand name of Sweet N Low®, a product that is
a blend of nutritive sugar (dextrose) and saccharin (3.6%). Sweet N
Low was trademarked in 1957 along with its marketing color, pink, by the
Cumberland Packing Corp. of Brooklyn, New York, a company that specializing
in packaging, not food products.
Saccharin can be said to be natural, but only in the sense that it exists
in nature as a component of coal. It is a coal tar derivative. It is not
natural in that you would ever ingest it from a natural food.
The chemical formula for saccharin is C7H5NO3S. The molecular structure
consists of two rings: one consisting of six carbon atoms in a hexagon
and the second of three carbons, one nitrogen, and one sulfur atom arranged
in a pentagon with three double-bonded oxygen atoms attached to the perimeter.
Its molecular weight is 183 amu (atomic mass units).
Saccharin has long been suspected of causing cancer, since many coal tar
derivatives are carcinogenic. It was eventually put on the U.S. FDAs
carcinogen list in 1998. However, in 2000 it was removed for lack of sufficient
data to meet the FDAs criteria for a carcinogen. No doubt, the manufacturers
of Sweet N Low® were influential in the FDAs reversal
In animal studies with saccharin it takes only 3/100s of an ounce for
a mouse weighing 5 ounces to have a 50:50 chance of dying from the substance.
Translated to humans, this suggests that it would take a pound of saccharin
ingested at one setting to kill a 160 lb man. No one is going to intake
that much saccharin at once. But this statistic does not address the long
term effects which can be cumulative. It also does not address the potential
disruption to our hormonal, nervous, digestive, eliminative, metabolic,
and cardiac systems. Substances can be damaging to our health without
Saccharin is said to be 400 times sweeter than white sugar. These comparison
figures are somewhat subjective in that they are obtained by diluting
saccharin in water until its sweetness is barely detectable to humans.
Some humans have more sensitive taste buds than others. Most people cannot
taste white sugar in concentrations less than 1:150. Saccharin can be
detected by human taste at dilutions of 1:60,000, which is approximately
1/400th the concentration at which sugar can be tasted.
Cyclamic Acid (aka Cyclamate®)
The sweetness of cyclamic acid was discovered by a graduate student at
the University of Illinois in 1937. It was subsequently patented by the
Du Pont Chemical Company and sold as a non-nutritive sweetener starting
in the 1940s. Cyclamate was classified as a non-nutritive sweetener. It
is not a natural substance. It was eventually taken off of the market
for its proven carcinogenicity.
The formula for Cyclamic Acid is C6H13NO3S. Structurally, the molecule
consists of a single ring of six carbon atoms in a hexagon connected to
a chain of other atoms, hydrogen, oxygen, sulfur, and nitrogen. Its molecular
weight is 179 amu, very close to that of saccharin. Notice the similarity
of its chemical formula with that of saccharin shown above.
Cyclamate is considered to be approximately 70 times sweeter than sugar.
Its taste is still detectable in dilute concentrations of 1:10,000. Interestingly,
the lethal dose for 50% of a population of research mice (weighing 5 ounces
each) to die each is less than for saccharin. It takes three times as
much cyclamate to kill a mouse than saccharin. Oddly, the lethal dose
for a rat is less per pound of body weight than for a mouse, mice being
more resistive to its toxicity than rats.
Stevioside (aka Stevia)
Stevioside is natural. It is the sweet compound isolated from the leaves
of Stevia rebaudiana also called yerba dulce. A member of the aster family
(Compositae or Asteraceae), stevia is a plant native to Paraguay, South
America. Stevioside is marketed as Stevia and/or Steviosin.
The chemical formula for stevioside is C38H60O18. Its structure is very
complex, consisting of seven hexagonal rings and one pentagonal ring connected
in a complicated and convoluted manner. It is a huge molecule whose molecular
weight is 805 amu.
Stevioside is easily metabolized and utilized by the human body, it generates
virtually no useable calories and, hence, is a non-caloric food substance.
Furthermore, it has been shown to have many benefits to human bodily processes,
including maintenance of proper levels of blood sugar. It has no known
untoward side effects.
It would be hard to overdose on stevia or stevioside since it is 300 times
sweeter than sugar. Its flavor is evident in concentrations as low as
1:45,000. If it has a lethal dosage in mice or men, such data does not
seem to be available.
While drug companies have no interest in marketing stevioside, there is
a synthetic derivative of stevioside has been made in a lab and has been
proposed as a non-nutritive sweetening agent. It is called steviol. So
far, no drug or chemical company has tried to market steviol. But if you
ever see it on a product label, know that steviol, while derived from
a natural substance is not, itself, natural.
Young Living puts natural stevioside (leaves of Stevia rebaudiana) in
Sulfurzyme its MSM (methylsulfanylmethane), supplement, to counter the
bitterness of MSM.
Sorbitol (aka Sorbit®, Cystosol®, etc.)
Sorbitol is a natural substance sold under many brand names including
Sorbit®, Cystosol®, Resulax®, Sorbilax®, Sorbitur®,
Sorbo®, Sorbostyl®, and Sorbilande®. It is a simple sugar
found in strawberries, black berries, blue berries, raspberries, wolf
berries, cherries, plums, pears, apples, seaweed, algae, black strap molasses,
and the ripe fruit of mountain ash.
The chemical formula for sorbitol is C6H14O6. Structurally, its molecular
shape is different than every other sweetener discussed in this article
in that it contains no rings. It is a linear chain of six carbon atoms
with a water molecule attached to each carbon and an extra hydrogen atom
at each end of the molecule. Its molecular weight is 180 which is almost
the same as saccharin and cyclamate, but only half the weight of sucrose
or table sugar. It is also comparable in weight to fructose and glucose,
two other natural sugars (monosaccarides), which weigh 178 amu each. Glucose
(C6H12O6) is the sugar utilized directly by the cells of our bodies.
Sorbitol is pleasant and tastes very much like white sugar with no aftertaste.
In fact, it is sometimes mixed with saccharin to reduce its aftertaste.
While it releases 3.9 calories per gram when digested (same as sugar),
its metabolic products are different. Instead of breaking down into fructose
and glucose like sugar, 70% is broken down into carbon dioxide or CO2.
Hence, sorbitol is an excellent sweetener for diabetics and people with
blood sugar balancing problems since its effect on blood sugar is negligible
compared to sucrose.
However, sorbitol is not easily available to the public as a pure substance.
It is not suitable as a frequently ingested sweetener because it is a
natural laxative. In fact, most of the trade names under which it is sold
are names for laxatives. In small quantities in foods and fruits, it is
fine and wont cause diarrhea.
Sorbitol is used in candy manufacturing (combined with sucrose) because
it increases shelf-life. It is a common sweetener in chewing gums. It
is a softener for shredded coconut and peanut butter. It is used in soft
drinks and wines and is the sweetness of flavored cigars. It is used in
pharmaceutical preparations in that it increases absorption of vitamins
and medicines. In fact, it is used in the synthetic production of ascorbic
acid and vitamin C. It also has non-nutritive industrial applications
such as in the production of propylene glycol, synthetic plasticizers,
moisture conditioners for printing rolls, the tanning of leather, writing
inks, and antifreeze.
Medically it is used as a laxative and diuretic with no known negative
effects provided dosages are controlled. As a natural food additive, it
is harmless and can have many benefits. But sorbitol is not going to be
the answer to your sweet tooth if you want to reduce calories.
Aspartame (aka NutraSweet®)
Aspartame is another popular non-nutritive sweetener sold under the brand
names of NutraSweet®, Equal®, and Sanecta®. It was patented
in 1968 by the G.D. Searle Company, a subsidiary of Pharmacia & Upjohn,
Inc., of Peapack, New Jersey. Searle and Upjohn are primarily prescription
The chemical formula for aspartame is C14H18N2O5. Structurally, it starts
with a hexagonal ring of carbon atoms, like saccharin and cyclamate. However,
attached to the ring is a long chain of carbon, hydrogen, oxygen, and
nitrogen atoms. Its molecular weight is 294 amu, considerably heavier
than saccharin or cyclamate. Larger molecules can remain in the body longer
and, if toxic, can cause trouble for much longer periods of time.
NutraSweet has been on the market long enough for its dangers to have
been well documented. This information is available to the public via
a number of books, articles, and websites. Do a search on Google or any
other search engine and you will get hundreds of sources addressing both
the pros and cons. Some of the metabolic products formed in our bodies
when we eat aspartame are methyl alcohol, aspartic acid, and formaldehyde.
Methyl alcohol (methanol) in sufficient quantities can make you go blind.
In larger quantities it can cause death.
Aspartic acid disrupts neural activity, interferes with protein synthesis,
and can alter DNA.
Formaldehyde has its own toxic consequences and is used to preserve animal
specimens in laboratories as well as for embalming bodies.
Aspartame is suspected of being linked to a variety of ailments including
epilepsy, multiple sclerosis, brain tumors, birth defects, lymphoma, diabetes,
Alzheimers disease, fibromyalgia, migraine headaches, various nervous
disorders, and adverse personality changes.
Aspartame is said to be 160 times sweeter than sucrose (white sugar).
The human tongue can sense its sweetness in concentrations dissolved in
water of 1:24,000 compared to sugar which is no longer discernable to
taste in concentrations less than 1:150.
Sucralose (aka Splenda ® )
Sucralose, sold under the brand name of Splenda ®, has now become
the most popular non-nutritive sweetener of all time. It is also called
TGS, an acronym taken from its technical name, Trichlorotrideoxy-Galacto-Sucrose.
Sucralose was discovered by scientists at the University of London in
1977 working under funding provided by Tate & Lyle, an international
British firm based in London. It was patented that same year by Tate &
Lyle, who are the sole manufacturers and distributors of Splenda worldwide.
Tate & Lyle are a multi-billion dollar corporation specializing in
renewable and consumable products manufactured principally from wheat,
corn, and sugar. They operate 41 manufacturing plants and 20 additional
production facilities in 28 countries, predominantly in Europe, the Americas
and South East Asia.
On their website, (www.tateandlyle.com) they state the following:
Our ingredients touch people's lives in many ways. Our sugars and
syrups are in people's kitchen cupboards; and in bathrooms our products
make ointments creamy, toothpaste soft and soap that lathers. We make
paper smooth and cardboard stiff; we help detergents to clean effectively
and glue to stick fast. We put sweetness and flavor into soft drinks;
and alcohol into gin and vodka. We create texture and body for yoghurts
and ready-made meals; and provide the sheen on fruit pies and tarts. We
help to make meals that are low fat or calorie free; and offer active
people a source of fat-free energy.
This brings us back to Splenda. The manufacturers promote it as being
made from white sugar (sucrose) but without the calories of sugar. This
is technically correct. But Splenda (sucralose) is nothing like sucrose
concerning its effects on the human system.
Sucrose (aka White Sugar)
Before we talk about sucralose, lets briefly discuss sucrose from
which sucralose is derived. Sucrose is a natural substance found in many
plants, but in relatively high concentrations in sugar cane (18%) and
sugar beets (15%). God made our bodies to handle natural, nutritive substances
like sucrose. White sugar has gotten a bad reputation, but the problem
is not the sugar itself. The problem with sucrose is that we dont
eat it in its natural state as part of a beet or some other plant that
contains it. We extract it, concentrate it, and consume it in high doses
by way of our soft drinks, various sweets, and in countless other products,
including condiments like salad dressings and ketchup as well as most
types of potato chips.
The problem is not the product. Its the quantity. As Paracelsus
a Medieval herbologist said hundreds of years ago, Everything is
toxic. Everything is therapeutic. It all depends on dosage. Of course,
Paracelsus was referring only to natural substances when he said that.
Petrochemicals, coal tar derivatives, and synthetic substances did not
yet exist in his time. Regarding sugar, the average American probably
consumes 100 pounds a year. That is too much for anyones health.
But the answer is moderation. Not substituting an artificial, unnatural,
Here is the problem with unnatural substances taken into our bodies. Our
metabolic and eliminative processes were not designed to handle such substances.
God made our bodies to process natural substances. Our bodies know how
to use them and eliminate them along with their break-down products. When
a foreign substance enters our bodies that never existed on planet earth
(i.e. made in a laboratory), the body is confused. Such substances clog
our receptor sites causing miscommunications between cells disrupting
normal bodily function and can lodge in various tissues of our bodies
and be there for years, even decades, gradually producing a chronic disease
of some sort, sometimes even deadly.
The chemical formula for sucrose is C12H22O11. Notice that it contains
no nitrogen or sulfur like saccharin, cyclamate, or aspartame. Like all
true sugars, it is a carbohydrate, carbon plus hydrate, where hydrate
means water or H2O. You can see in the formula that there are 11 molecules
of water built into a molecule of sucrose. In fact, its formula can be
written as: C12(H2O)11. The structural shape of a sucrose molecule consists
of a six-sided or hexagonal ring of 5 carbon atoms and 1 oxygen atom which
is connected by a water molecule to another ring which is five-sided or
pentagonal of 4 carbon atoms and one oxygen. The hexagonal side of sucrose
is actually a molecule of fructose (C6H12O6) while the pentagonal side
is formed from modified glucose. Hence, sucrose is actually a disaccharide,
a molecular combination of two simple sugars. Its molecular weight is
Splenda is Chlorinated Sugar
Splenda is an unnatural molecule. It is made from sucrose or white sugar.
The chemical formula for a molecule of sucrose is C12H22O11, as mentioned
above, which incorporates 11 water molecules. The formula for water (H2O)
can also be written as HOH, which is an H (hydrogen) combined with OH
(a union of an oxygen and a hydrogen atom). In chemistry, OH is called
a functional group or radical. It is called the hydroxyl radical. There
are 8 hydroxyl radicals attached to the sucrose (sugar) molecule. What
scientists cleverly did was figure out a way to substitute three chlorine
atoms for three hydroxyl groups in the sucrose molecule.
In short, Splenda is chlorinated sugar. Yes, it is made from sugar, but
it is not sugar and does not have the same effects on our body as sugar.
Its lethal toxicity in mice is about the same as cyclamate, so it is not
highly toxic in the sense that it will kill you unless you grossly overdose,
like swallowing three pounds of it at one sitting.
The formula for sucralose is C12H19O8Cl3. Insofar as the structural shape
of the molecule is concerned, it still retains the hexagonal and pentagonal
rings of sucrose, but with three chlorines attached where three hydrogens
and three oxygens used to be. This new compound still stimulates the sweet
reacting receptor sites of our tongues since its structural shape is basically
the same as sucrose, but it cannot be metabolized by the human body because
it is alien, unnatural, and strangeincompatible with our bodily
processes. Theoretically, since it cannot be metabolized, it has no calories.
Hopefully, it simply passes through harmlessly. But does it? When you
see the term, non-nutritive, that means your body does and
cannot metabolize or digest it. Is that good?
Actually, recent research shows that when people ingest sucralose, not
all of it is excreted. So is some of it metabolized or is some of it simply
retained in long term storage in bodily tissues, like time bombs waiting
to explode? And if some of it is metabolized, what happens to your body
when it is metabolized? What are the metabolic products? Are they safe?
The molecular weight of sucralose is 398 amu, heavier than sugar and heavier
than any of the other non-nutritive sweeteners mentioned in this article.
That means it can linger in the body much longer than any of the other
substances we have discussed.
What are the undesirable side effects of Splenda? The product has not
been on the market as long as aspartame and, hence, not as much is yet
known. However, you can go to www.whno.net, or www.splendaexposed.com,
or www.mercola.com/2003/aug/23/splenda/htm or just go to Google and do
Preliminary research suggests the following possible effects of sucralose.
Shrunken thymus glands (up to 40% shrinkage)
Enlarged liver and kidneys
Atrophy of lymph follicles in the spleen and thymus
Abnormalities in the retina of the eye
Reduced growth rate
Decreased red blood cell count
Hyperplasia of the pelvis
Extension of the pregnancy period
Decreased fetal body weights and placental weights
These results are mainly derived from animal studies. Effects on humans
are not yet clearly established. One thing is sure. All unnatural molecules
have undesirable side effects in our bodies. All of them. No exceptions.
It is only a matter of time until they will discover the mischief caused
by Splenda. But you can be sure there is mischief taking place, although
it may be years before scientists and the public realize what it is. Some
unnatural substances take up to 20 years for their deleterious effects
to become evident and documented by science.
Raw Sugar (aka Natural Sugar)
For practical purposes, sweeteners that go by the names of raw or natural
sugar are actually sucrose or white sugar. The glycemic index is the same
as sucrose and the chemical formula is the same, i.e. C12H22O11. In other
words, so called raw sugar is either white sugar incompletly
refined so that some of the natural impurities are retained or it is pure
sucrose with some added molasses to give it a slightly brown color and
flavor. From the bodys viewpoint, you might as well eat white sugar.
It metabolized just the same.
Truly raw sugar would be as you would eat directly from chewing
on sugar cane or by eating a raw sugar beet. It would be healthy for you
in this form, but not very concentrated and not adaptable for sweetening
your drinks and desserts.
What to Do
As for me personally, I dont knowingly consume Splenda®, NutraSweet®,
Sweet N Low®, or any other unnatural substance. Sorbitol products
are fine since sorbitol is a natural sugar. If I want a sweetener, I use
maple syrup, honey, agave, stevia, molasses, and, yes, white sugar, but
I put my faith in Gods products, including, of course, fresh vegetables,
various herbs, and the natural oils distilled from plants. He made my
body and I believe the products he made are the best for it, but moderation
in all things is the key.
For a better understanding of the chemistry of the above discussion, consider
reading The Chemistry of Essential Oils Made Simple available from many
sources including http://www.RaindropTraining.com.
2. Keeping Your Wolfberries Fresh
by David Stewart, PhD, DNM
Since wolfberries are the highest in antioxidants of any known food, and
since the Chinese who have eaten them daily for centuries live to be 100
years or more, I personally drink a liter of Berry Young Juice or Ningxia
Red Juice almost every month, but some months I eat a bag of dried wolf
berries instead. They are delicious. I keep the bag in my office near
where I work and every time I pass by I grab a few and nibble on them.
One bag lasts just about a month that way.
The berries arrive dried from Young Living and can become even drier after
the bag has been opened. I have found that putting a slice of fresh bread
in the bag and sealing it tightly plumps up the berries and makes them
seem almost fresh. Try it. Youll like the way they make the berries
soft and sweet.
In addition to regular consumption of wolf berry juice or the berries
themselves, I also take 10-12 drops of clove oils in a capsule almost
every day. Clove oil is actually 400 times more potent as an antioxidant
than wolfberries. But of course you cant drink a cup of clove oil
or it would be too much. Sometimes, especially during the flu season,
I add 4-5 drops of oregano the capsule of clove since oregano is an oil
that creates a hostile environment for harmful microbes.
In any event, by consuming wolf berries in one form or another and by
taking clove oil into my body system on a regular basis, I should live
to 120 at least.
Dried wolf berries, Berry Young Juice, Ninxgia Red Juice, and the oils
of clove and oregano are all obtainable from Young Living.
3. New DVD on Emotional Release With Oils
CARE has recently released a new DVD on Emotional Release with Oils with
Dr. David Stewart as the teacher and emotional release facilitator. The
2.5 hour video includes a lecture on the science, philosophy, and art
of emotional releasing followed by a live demonstration on a volunteer
in one of Dr. Stewarts recent CARE Seminars.
To our knowledge, this is the first and only video presentation on emotional
release with oils available. Viewers will understand why releasing blocked
emotions is important, what the consequences are when they are not released,
how they are stored in our bodies in various organs that can cause physical
sickness, why the oils help access and release these buried feelings,
how one can find and release emotional blocks by themselves and learn
to do so on an ongoing basis, and witness one way that an emotional release
session can be with a facilitator.
Emotional releases can sometime spontaneously occur during a raindrop.
This is an excellent resource for everyone who performs raindrop technique,
as well as for anyone seeking insight into how one can be cleared and
set free from unnecessary emotional baggage and learn to live a happier,
more fulfilling and productive life.
150 minutes. Available as a DVD. $29.95 plus $6 shipping and handling.
Comes with a complete set of notes, which are a value in and of themselves.
The DVD May be ordered from CARE at 800-758-8629 or over the internet
THE RAINDROP MESSENGER
Official Newsletter of C.A.R.E.
The Center for Aromatherapy Research and Education
Rt. 4, Box 646, Marble Hill, Missouri USA 63764